Initially, I offer a free 15 minute telephone consultation to briefly discuss your situation and address any questions you have before committing to your first session.

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Before our first session, I will send short pre-counselling questionnaires to each individual to understand your current perspective. I will also share my client contract which outlines my terms of business. 

 

During the first session, we will take a deeper dive into your personal and relationship history, the difficulties that you want to discuss and the changes you’re hoping to achieve. Through this process, I will assess whether it’s appropriate, viable and safe for you to engage in relationship counselling and you can decide whether I'm the right fit for you. 

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For couples and families, it can often be helpful to have individual sessions at this point, before regrouping for the remainder of the work.